I have been using this little program on and off for a while. I have found it
sometimes useful when I really need to focus. It is also opensource and runs
on every system imaginable today.
The idea is that the more a person listens to certain frequencies, the more
their mind will be attuned to that frequency. The brain normally functions in
one of 4 frequency bands (Delta: deep sleep, Theta: dream-states and
intuition, Alpha: alert and inner focus, and Beta: alert and externally
focussed).
The program comes with a variety of preset sounds to make it easier to get
started.
Compiling is pretty straightforward. On linux systems, run the mk script:
$ ./mk
On a 64 bit linux system, first edit the mk script by removing the -m32
compiler flag.
http://uazu.net/sbagen/
http://en.wikipedia.org/wiki/Brainwave_entrainment
[ Sample of delta brainwave image courtesy Hugo Gamboa CC Creative Commons License]
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